Super Gold Oats 20x1kg

• Oats are a type of cereal grain that is widely consumed for breakfast and as a staple food in many cultures.
• They are rich in fiber, protein, vitamins, and minerals and have been shown to have several health benefits, including reducing cholesterol levels, regulating blood sugar, and improving digestive health
• Oats can be eaten raw or cooked and are a versatile ingredient that can be used in a variety of dishes, including porridge, granola, cookies, and baked goods.
• There are several types of oats, including steel-cut oats, rolled oats, and instant oats, each of which has a different texture and cooking time.
• Steel-cut oats are whole oat groats that have been cut into pieces, resulting in a chewy texture.
• Rolled oats are steamed and then flattened, making them quicker to cook and with a softer texture.
• Instant oats are pre-cooked and dried, making them the quickest to prepare.
• Sold in bulk only
• Check on stock availability of the Super Gold Oats 20x1kg before purchase
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• Browse our range of Food Essentials
• Watch this video on how to cook oatmeal in 6 amazing ways